Great Reasons To Quit Smoking
Now is a great time to quit smoking.
By deciding to live the smoke free life, you are deciding to improve the health of children.
- The risk of children smoking is twice as high when the parents smoke.
- Children of smokers are more likely to have asthma, chronic bronchitis, and respiratory infections.
- The risk of Sudden Infant Death (SIDS) is higher when the parents smoke.
By deciding to live the smoke free life, you are deciding to improve your health.
- You will breathe more fully.
- You will cough less.
- Your sense of smell will improve.
- You will be less winded at the top of the stairs.
By deciding to live the smoke free life, you are deciding to improve your finances.
Two packs a day is enough to pay one or more mortgage or rent payments. How would you like one rent-free month every year?
By deciding to live the smoke free life, you are deciding to enjoy a longer life.
Statistically speaking, smoking a pack a day for fifteen years takes away a year and a half of your life. Double that if you smoke two packs a day.
On the other hand, fifteen years after quitting, your lung cancer rate has dropped to half of that of a smoker, and your risk of coronary heart disease is the same as a non-smoker.
By deciding to live the smoke free life, you are taking charge of your life.
Giving up smoking is giving up being controlled by external factors. The success you feel when you accomplish this task will overflow into your whole life.
Be proud of yourself. You’ve made a great decision to live the smoke free life.
Related posts:
- Parents May Underreport Smoking
- How to Quit Smoking – Easy Techniques Revealed
- Why the Need to Quit Smoking?
- Hypnosis can help you quit smoking
- The Best Time to Quit Smoking is Now
Tags: Quit smoking