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	<title>Stop Smoking Way &#187; Quit smoking</title>
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	<description>Stop smoking news and useful articles</description>
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		<title>Obama advised, tame stress, quit smoking</title>
		<link>http://www.stopsmokingway.com/obama-advised-tame-stress-quit-smoking.html</link>
		<comments>http://www.stopsmokingway.com/obama-advised-tame-stress-quit-smoking.html#comments</comments>
		<pubDate>Sat, 06 Mar 2010 09:54:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Quit smoking]]></category>

		<guid isPermaLink="false">http://www.stopsmokingway.com/?p=516</guid>
		<description><![CDATA[Health educator advises President Barack Obama and others trying to quit smoking to keep trying. 
Susan Rausch, health educator at the Pat Walker Health Center and co-chair of the University of Arkansas&#8217; campaign to promote the tobacco-free campus policy, suggests first dealing with stress.
&#8220;Obviously, President Obama has a very stressful job,&#8221; Rausch said in a [...]]]></description>
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		<title>Naltrexone improves smoking quit rates among social drinkers</title>
		<link>http://www.stopsmokingway.com/naltrexone-improves-smoking-quit-rates-among-social-drinkers.html</link>
		<comments>http://www.stopsmokingway.com/naltrexone-improves-smoking-quit-rates-among-social-drinkers.html#comments</comments>
		<pubDate>Sat, 28 Mar 2009 12:33:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Quit smoking]]></category>
		<category><![CDATA[Smoking rates]]></category>

		<guid isPermaLink="false">http://www.stopsmokingway.com/?p=454</guid>
		<description><![CDATA[Naltrexone, approved for the treatment of alcohol dependence, also helps heavy social drinkers who aren&#8217;t alcoholics to quit smoking, as well as to reduce the amount of alcohol they drink, a new study shows.
After taking naltrexone, smokers who were heavy drinkers had significant reductions in heavy drinking rates over the course of the 8-week treatment, [...]]]></description>
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		<title>Guy wants brakes to quit smoking</title>
		<link>http://www.stopsmokingway.com/guy-wants-brakes-to-quit-smoking.html</link>
		<comments>http://www.stopsmokingway.com/guy-wants-brakes-to-quit-smoking.html#comments</comments>
		<pubDate>Mon, 15 Dec 2008 17:49:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Quit smoking]]></category>

		<guid isPermaLink="false">http://www.stopsmokingway.com/?p=412</guid>
		<description><![CDATA[ Dear Tom and Ray:
I have a four-wheel-drive 2005 Dodge Dakota with 32,000 miles on it. Since I had the front brake pads replaced four months ago, I have noticed a faint burning smell coming from the wheels after I drive to work. I took it back to the repair shop, and they could not [...]]]></description>
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		</item>
		<item>
		<title>12 Reasons to Really Quit Smoking</title>
		<link>http://www.stopsmokingway.com/12-reasons-to-really-quit-smoking.html</link>
		<comments>http://www.stopsmokingway.com/12-reasons-to-really-quit-smoking.html#comments</comments>
		<pubDate>Sun, 16 Nov 2008 19:15:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Quit smoking]]></category>
		<category><![CDATA[Tobacco]]></category>

		<guid isPermaLink="false">http://www.stopsmokingway.com/?p=387</guid>
		<description><![CDATA[We&#8217;ll spare you the lecture. (Seriously, though. Stamp out that butt and flush the pack, already.) Tobacco use, namely cigarette smoking, is the chief cause of preventable death in the United States. Left unbridled, smoking could kill more than a billion people this century, according to the World Health Organization. That equals the number who [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Quit Smoking, Save a Grand?</title>
		<link>http://www.stopsmokingway.com/quit-smoking-save-a-grand.html</link>
		<comments>http://www.stopsmokingway.com/quit-smoking-save-a-grand.html#comments</comments>
		<pubDate>Sun, 16 Nov 2008 19:10:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Quit smoking]]></category>

		<guid isPermaLink="false">http://www.stopsmokingway.com/?p=384</guid>
		<description><![CDATA[Most smokers already know that they can help preserve their health, hygiene and personal relationships by kicking the habit, and that holds true across the country. 
But in strictly financial terms, smokers in Delaware stand to save the most cash by quitting. That&#8217;s because in Delaware, where a pack of cigarettes costs about $5.39, residents [...]]]></description>
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		<title>Can hypnosis help people who want to quit smoking?</title>
		<link>http://www.stopsmokingway.com/can-hypnosis-help-people-who-want-to-quit-smoking.html</link>
		<comments>http://www.stopsmokingway.com/can-hypnosis-help-people-who-want-to-quit-smoking.html#comments</comments>
		<pubDate>Tue, 11 Nov 2008 21:06:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Quit smoking]]></category>

		<guid isPermaLink="false">http://www.stopsmokingway.com/?p=355</guid>
		<description><![CDATA[I&#8217;ve smoked for 20 years and want to quit. A friend recommended a hypnotist, but it scares me. Does hypnosis work? How can I find out if this hypnotist is qualified and reliable?
Hypnosis is one of the oldest forms of psychotherapy in the Western world. It may also be the most misunderstood, given its association [...]]]></description>
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		<title>Quit Smoking During Pregnancy</title>
		<link>http://www.stopsmokingway.com/quit-smoking-during-pregnancy.html</link>
		<comments>http://www.stopsmokingway.com/quit-smoking-during-pregnancy.html#comments</comments>
		<pubDate>Mon, 20 Oct 2008 13:19:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Quit smoking]]></category>
		<category><![CDATA[smoking during pregnancy]]></category>

		<guid isPermaLink="false">http://www.stopsmokingway.com/?p=326</guid>
		<description><![CDATA[If you smoke and you&#8217;re pregnant or planning to become pregnant, it&#8217;s especially important to kick the habit now. The toxic chemicals inhaled when you smoke are easily passed to the unborn baby.
The American Pregnancy Association offers these suggestions to help you stop smoking during pregnancy:

Make a list of all of the health benefits of [...]]]></description>
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		<title>Feeling Sick after Quitting Cigarettes</title>
		<link>http://www.stopsmokingway.com/feeling-sick-after-quitting-cigarettes.html</link>
		<comments>http://www.stopsmokingway.com/feeling-sick-after-quitting-cigarettes.html#comments</comments>
		<pubDate>Tue, 23 Sep 2008 17:55:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Cigarette Smoking]]></category>
		<category><![CDATA[Quit smoking]]></category>

		<guid isPermaLink="false">http://www.stopsmokingway.com/?p=189</guid>
		<description><![CDATA[If you have recently quit cigarettes or are thinking about quitting, you may be concerned about feeling sick and other bad withdrawal symptoms. You&#8217;re not alone. Nausea is one of the most common side effects of nicotine withdrawal. It can occur days after you quit, or one night after your last cigarette. And the period [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Anti-smoking campaign targets low-income residents</title>
		<link>http://www.stopsmokingway.com/anti-smoking-campaign-targets-low-income-residents.html</link>
		<comments>http://www.stopsmokingway.com/anti-smoking-campaign-targets-low-income-residents.html#comments</comments>
		<pubDate>Fri, 19 Sep 2008 17:15:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[Anti-Smoking]]></category>
		<category><![CDATA[Quit smoking]]></category>
		<category><![CDATA[Tobacco]]></category>

		<guid isPermaLink="false">http://www.stopsmokingway.com/?p=175</guid>
		<description><![CDATA[OLYMPIA — After helping young people and pregnant women to quit smoking, the state is now targeting its toughest group yet — low-income residents.
Smoking rates in North Central Washington now vary widely, partly because the state’s anti-smoking campaign has worked in areas with higher incomes and education levels, state officials say.
Adult smoking rates released by [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>How to Quit Smoking &#8211; Easy Techniques Revealed</title>
		<link>http://www.stopsmokingway.com/how-to-quit-smoking-easy-techniques-revealed.html</link>
		<comments>http://www.stopsmokingway.com/how-to-quit-smoking-easy-techniques-revealed.html#comments</comments>
		<pubDate>Wed, 10 Sep 2008 16:25:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Quit smoking]]></category>

		<guid isPermaLink="false">http://www.stopsmokingway.com/?p=124</guid>
		<description><![CDATA[I bet you are frustrated over how to quit smoking for good. Many smokers write in and ask how to really do it once and for all. Pay attention to this article as it distills some of the fact from the fiction out there.
If you are finally going to quit smoking you must begin with [...]]]></description>
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